Marinate pumpkin with olive oil, garlic, onion, carrot, leek, rosemary, salt and pepper and cover with a silver foil.
Keep it for 15-20 min and bake in an oven on low temperature until vegetables are tender. Keep aside and cool, make a fine paste in a blender, put this in a stock pot, add vegetable stock to make it into a pouring consistency
Boil it and adjust seasoning and serve hot with whole wheat crouton.
Aastha has over 7 years of experience in the field of Food Nutrition and Health. She holds a Master Degree in Food, Nutrition and Dietetics and Post Graduate Degree in Diabetes Education. By profession she is a Nutritionist and Internationally Certified Diabetes Educator. She has been the Official Health and Safety Consultant for Corporates like Indian Oil Corporation, City Bank etc. and an Official Nutrition Consultant for Femina Style Diva Miss India 2013. She is an active blogger, writing is her passion and she loves writing anything from self help, religion, alternative medicine, nutrition, health and fitness.
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