Broccoli – Tofu Salad

Ingredients

  • 2 tsp olive oil
  • 1/4 cup chopped spring onions
  • 1 1/2 tsp grated garlic
  • 1/2 cup sliced bell peppers (green and red)
  • 1 cup Broccoli florets, parboiled
  • 1/2 Cup Carrots Diced
  • salt to taste
  • 100 g tofu
  • 1 tsp soy sauce
  • freshly ground black pepper powder to taste

 

For The Garnish

  • 1/2 cup chopped spring onion greens

 

Method

  1. Heat the oil in a skillet and add the spring onion (only white portion) and garlic and sauté on a high flame for a few seconds.
  2. Add the bell peppers, carrot, broccoli and salt and sauté on a high flame for another 2 to 3 minutes.
  3. Add the tofu, soy sauce and pepper, mix well and cook on a medium flame for a minute, stirring once in between.
  4. Serve immediately garnished with spring onion greens.

 

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